Day minus-3 (Saturday, March 29):
A trip to my favourite organic grocer – Passionfoods – to stock up on vegan cheese, nutritional yeast (“nooch”), coconut yogurt, cashew butter, raw chocolate and other cruelty-free goodies!
Day minus-2 (Sunday, March 30):
Attended Animal Liberation Victoria‘s vegan market day in St Kilda, devoured an indulgent salted caramel coconut ice cream (by Zebra Dream), ate some delicious vegan homebaked cookies, and came home with yummy toasted coconut vegan marshmallows.
For dinner, I fed friends Palak Tofu (an Indian-style spinach based curry with medium-firm tofu I fried in aromatic spices). Confession: I ate a bit of Sichuan fish left over from dinner the night before, but hey, a 75% vegan day before my challenge even officially began was pretty good, right?
Day minus-1 (Monday, March 31):
Bought some assorted Jelly Bellies and ate all the red ones before bed, because though their “bellies” (tehehe) are vegan, I don’t know if their food colouring contains bugs. KP went to the supermarket because he had run out of milk for his coffee, and I told him without batting an eyelid to stop murdering baby cows. He looked sad and told me not to say that, because it’s horrible, and I retorted that it’s even more horrible to not acknowledge it. Heh, apparently, I’m already preachy even though I haven’t even started this challenge! The last non-vegan thing I ate before my first week was a white chocolate Magnum right before bed.
Day 1 (Tuesday, April 1):
Lunch: Palak Tofu (leftovers from Sunday)
Dinner: Soba noodles with broccoli and shiitake mushrooms, curry miso broth, toasted sesame, garlic and nori.
I went down to the cafe on the ground floor of my office building to grab my usual soy cappuccino, and for the first time, wondered if the chocolate powder they always sprinkled on top was actually vegan. I guess I should ask for it without chocolate next time. It felt very strange to be looking at all this food I knew I couldn’t eat – a new experience for someone with no food intolerances and previously no dietary restrictions of any sort. My eyes lingered on the muffins and baked goods that I rarely glance at usually. It’s not difficult yet, only strange, but it’s only day 1!
Tonight, Angela asked if I wanted to have some funny Chinese mock-meat jerky stuff while waiting for dinner to cook and we had a look through the ingredients. The following conversation happened:
Angela: Would you like some soy jerky?
Me: Are you sure I can eat that?
Angela: Hmmm, it has food colouring, but I’m not sure if it’s the one made from bugs or whatever
Me: I probably shouldn’t eat it…
Angela: You could look up the additive number? I’ll look it up for you.
*5 minutes later*
Angela: *reading from Wikipedia* Errrr, it says it used to be made from coal tar but now it is mostly made from petroleum”. There you go, you can eat it. No animals, just petrol.
Me: Great :/
Day 2 (Wednssday, April 2):
Today, I found out through some internet research that Jelly Bellies are not, in fact, vegan! I’m not only talking about those pesky reddish ones that may be made from cochineal or whatever, but in fact, each and every Jelly Belly has been “polished” with beeswax to give them their shiny coat! Ugh! Needless to say, my vegan friends were not happy about this revelation!
I’m realising that randomly craving baked goods and pastries in the afternoons or early mornings is going to become annoying. It’s not like it’s something that happens everyday, but maybe once or twice a week, I feel like I just need that donut as an afternoon post work pick-me-up. Other times, like this morning, I just feel a whim to grab some fresh macarons on the way in to work! Resisting these things isn’t difficult just yet, but it might start to be a week or two in!
Lunch: Mixed mushrooms vermicelli from Miss Chu
Dinner: Caught up with a friend over zucchini dumplings and vegan Mapo Tofu from Shandong Mama
Dessert: Dairy-free pandan-coconut gelati from Gelateria Primavera (by Spring Street Grocer – the most delicious and authentic gelati I’ve found in this city so far. O SO STRETCHEEE!)
Day 3 (Thursday, April 3):
As I was a bit under the weather, my yearning for baked goods reached its peak – I needed to go to the post office, and went to one further away because I knew there would be a place that sold vegan cupcakes across from it.
Lunch: Chives gyoza from Gyoza Douraku (my top 3 favourite dumplings in Melbourne!) and Chocolate-on-Chocolate vegan cupcake from Joy Cupcakes
Dinner: Vegan cannelloni with mushrooms, crumbled tofu mince, quinoa, tomato, thyme and oregano, topped with mozzarella-style Cheezly
Dessert: Citizen Cacao raw vegan chocolate truffles (bought from Spring Street Grocer last night) in flavours “strawberry and coconut” and “Proud Mary cold drip coffee”
Day 4 (Friday, April 4):
After four days of not being able to choose to eat 85% of what I came across in the city (though it’s not as if I would have normally eaten those things just because I came across them!) I was excited to go to a vego restaurant where I’d be able to choose from most things on the menu. Shakahari is one of my favourite vegetarian restaurants in Melbourne, but the service on this occasion left much to be desired
Lunch: Left over vegan cannelloni
Dinner: A variety of vegan deliciousness from Shakahari Vegetarian restaurant in Carlton. A highlight was the tofu caramel dessert.
Drink: Passionfruit juice with jelly from ChaTime
Day 5 (Saturday, April 5):
The long-awaited day arrived! I ate with several friends at Smith & Daughters, a Latin-cuisine vegan restaurant we’ve been waiting on to open its doors for a year, and then another couple of weeks for us all to be free and able to get a group booking. It did not disappoint. The blogosphere has been strewn with rave reviews for this eatery since its opening “First Taste Feast”, to which many “real” bloggers were invited. I suppose I could add my own two cents at some point!
We also stumbled upon Merry Cupcakes nearby on Brunswick street which is a healthier kind of (vegan) cupcakery using less saturated fat and less sugar in their goodies – I grabbed some of the said goodies for tomorrow.
Dinner and Dessert: A veritable Latin feast at Smith & Daughters
Non-vegan things I ate: Some milk chocolate sent to me from a friend in Germany and half a Spanish hot chocolate from San Churro.
Day 6 (Sunday, April 6):
Late morning snack: A Merry Cupcakes “Blondie” cupcake
Lunch: Mushroom, egg and goat cheese galette from Breizoz (not vegan, obviously)
Dinner: Tom Yum rice noodle soup and fried vege dumplings from Loving Hut. It was not amazing, to be honest (and was not my first choice, as I wanted the vegan Bun Bo Hue but they had run out)
Dessert: Mister Nice Guy “Golden Gaytime” mini cupcake
Cooked some shell pasta and combined it with diced tomatoes and the left over “mince” filling from the cannelloni I made earlier in the week to create a healthy “bolognese”, and froze it in serving portions.
My cupcake from Merry was delicious, though it definitely “tasted healthier”, if that makes sense, even compared to regular vegan cupcakes – KP had a taste and didn’t like the icing in particular but perhaps he could taste the soy in it whereas I could not?
I have realised how much more I’m spending on groceries as a “vegan”, despite not buying any meat. Firstly, vegan substitutes to things such as yogurt, cheese and mayo tend to be quite expensive. Quinoa isn’t exactly cheap, and tofu and tempeh don’t cost a lot less than meat if you’re buying a good amount of it. Plus, now that it’s not possible to run out during lunch and get a delicious rice paper roll for $3, I have to take packed meal every single day for work and, at least until I learn to eat “boring” cheap lunches and sandwiches, it’s ending up more costly. However, I’m having heaps of fun creating delicious vegan meals.
Being the weekend, I was going to allow myself a non-vegan snack or two from the market – but disaster struck! I asked for a spinach and cheese borek, but was given a spinach and lamb borek, and only realised the meat was there after taking a bite! Despite being an omnivore only a week ago (and almost certainly intending to return to being one in three weeks) I was so disappointed and angry! I felt weirdly tainted and… and impure… which I’m sure is a rather melodramatic thing to say, though it’s not because I’ve turned into a crazy hippie, but probably more because I felt a powerless loss of control that is hard for a control freak like myself to cope with!
What I’ve discovered is that, on top of the happy knowledge that I’m eating an almost entirely cruelty free diet right now, the self discipline has had amazing validating qualities for my obsessive compulsive tendencies! It’s one thing to do what I was doing before – to not eat meat as much as most meat-eaters, to not drink dairy milk and consume less than the average amount of dairy – and of course an entirely different thing to know that you can’t, and to actively stop yourself from doing so. I used to not infrequently go a whole day without consuming any animal products, but more often than not that was something that just happened rather than a conscious decision. Even just one day consciously deciding you cannot do something makes a world of difference.
Week one summary?
I have only eaten three things containing any animal product (milk chocolate, a hot chocolate and a galette) in my first, shortest week of the challenge, not including being unwittingly served lamb and having previously thought that Jelly Bellies were vegan.
All things considered, this challenge is proving simultaneously easier and harder than I thought it would be.